The past four years have been atrocious for so many reasons. Still, I have Hope. I’ve been eeking my way through with a quiet dedication, aiming toward spiritual harmony. In addition to epic books, rewarding work, loving family, hilarious hubby, resilient kids, passionate friends, and my unconditional companion Hope always by my side, here are some of the ways I attempt to stay (relatively) sane amid unfathomable chaos.
Letters from an American by Heather Cox Richardson
News and Guts with Dan Rather
Unlocking Us with Brene Brown
Making Sense with Sam Harris
Yoga with Adriene
Ten Percent Happier with Dan Harris
OnBeing with Krista Tippett
A Course in Miracles
Conan O'Brien Needs a Friend
As you can see, it takes a delicate balance of mindfulness and heartfulness, health and humor to get me through any given day. Add in a good mix tape (aka playlist) and my day gets better. How do you find strength these days? Please share what works for you. I welcome ideas for new ways to stoke peace inside and out.
Love to All!