Sanity Check

The past four years have been atrocious for so many reasons. Still, I have Hope. I’ve been eeking my way through with a quiet dedication, aiming toward spiritual harmony. In addition to epic books, rewarding work, loving family, hilarious hubby, resilient kids, passionate friends, and my unconditional companion Hope always by my side, here are some of the ways I attempt to stay (relatively) sane amid unfathomable chaos.

Letters from an American by Heather Cox Richardson

News and Guts with Dan Rather

Unlocking Us with Brene Brown

Insight Timer

Making Sense with Sam Harris

Yoga with Adriene

Ten Percent Happier with Dan Harris

CurableHealth

OnBeing with Krista Tippett

A Course in Miracles

Conan O'Brien Needs a Friend

SmartLess

Dear Sugars

As you can see, it takes a delicate balance of mindfulness and heartfulness, health and humor to get me through any given day. Add in a good mix tape (aka playlist) and my day gets better. How do you find strength these days? Please share what works for you. I welcome ideas for new ways to stoke peace inside and out.

Love to All!