Hello, Writer
I'm excited to share a workbook
and a meditation with you
​
Settle Your Mind, Sharpen Your Story
Mindful Writing Workbook
provides tools and tips to quiet your “monkey mind” and cultivate a more focused, fulfilling writing practice.
Integrating mindfulness meditation into your creative process can enhance concentration, reduce mental clutter, and deepen your storytelling, allowing you to write with greater clarity and intention.
Inside, you'll find five powerful strategies to build a mindful writing practice, as well as writing prompts and affirmations to inspire and support your journey.
Let me know if you'd like additional ideas for taking a mindful approach to writing and creating your best work with greater ease. I hope you enjoy the meditation. Happy writing!
New Beginnings Meditation
Developing your book is hard work. As you embark on a new draft or revision, take a moment to ground yourself with this meditation for new beginnings. Release doubt, embrace creativity, and step forward into the next phase of your writing journey with insight and flow.