Do you feel scattered and get sidetracked every time you sit down to write?

 

The Mindful Writing Workbook provides mindfulness tools and tips to calm your “monkey mind.”

 

Learning how to integrate mindfulness meditation into your creative writing process can enhance concentration and reduce mental clutter, allowing you to deepen your story and stay focused on your writing.

 

This workbook offers actionable strategies to transform your approach to writing and create meaningful, impactful work with greater ease and clarity. Explore five tips to build a mindful writing practice as well as writing prompts and affirmations to deepen your journey.