Please join me at an upcoming workshop or retreat to inspire growth, creativity, and well-being. My workshops and mindfulness presentations blend my expertise in writing, trauma-sensitive mindfulness, and meditation to create a nurturing space for reflection and personal development. Whether you seek to finish your book, deepen your mindfulness practice, or explore new ways to heal and grow, these immersive experiences provide the tools and community to support your journey. Stay tuned for additional events and opportunities to connect, learn, and rejuvenate your writing life.